Practice Series

Practice Series: Listening with Your Heart

The theme for this month's Practice Series is LISTENING. The intention of this practice is to listen to others with heart awareness. Not only does this allow more compassion, it also allows us to hear people in sometimes surprising new

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Practice Series: Listen to Your Heart

The theme for this month's Practice Series is LISTENING. This three-minute practice is designed to help you cultivate a greater connection with your own aliveness. When we take the time to listen to our heart rhythm in this elemental way, we become

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Take 3 Minutes to Discover Beauty

This week's easy three-minute practice will help you cultivate your connection to creative inspiration. You can do this right now, wherever you are.  This practice is for subscribers only:  [et_bloom_locked optin_id=”optin_7″] Begin by setting aside whatever activity you are engaged in for

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