Practice Series: Listening Deeply to Cultivate Rooted Power

 

Our Practice Series theme for the month of May is LISTENING. 

The intention of this practice is to cultivate our capacity to listen deeply. When we listen deeply, we hear what life is saying to us. We become centered in what is truly alive for us. Then, from that center,  when we move into expression, our voices are coming from a place of rooted power.

The following 5-minute practice is for subscribers only: 

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We'll send you an easy 5-minute practice each Monday to help you:

~Gain more access to your creative power and voice

~Infuse your daily life with inspiration

~Join forces with a creative community of women

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Do this each day for the following week, for one minute a day. This will develop your capacity for deeper listening, which will lead to a centered power you can draw upon in daily life. We will continue to build on this capacity with our future adventures in feminine expression. 

 

Photo by Sebastian Boguszewicz on Upslash

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Emily Levang

About

Emily has a passion for news with both truth and heart. As co-founder of Invoke, Emily’s vision is to bring women’s voices together in the trials, triumphs, and bad-ass moments that make us powerful, vulnerable and creative. Emily is a certified Integral Coach, a leadership facilitator and earned a BA in Economics. Her yoga and meditation practices keep her grounded while she expresses her feminine grit and grace.


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'Practice Series: Listening Deeply to Cultivate Rooted Power' have 2 comments

  1. May 4, 2015 @ 3:23 pm Dominique

    Wind chimes, leaves rustling, birds chirping, cars and conversations and breath, all synchronized in this wild symphony called life. Thank you for invoking this deep listening in me 🙂

    Reply

  2. May 5, 2015 @ 1:31 pm Andrea

    I learned how much I love the sound of my own slow, deep breathing. Almost reminiscent of ocean waves.

    Reply


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